Hi I am Emmily and I super excited to be starting this blog! I am a wifey to the most amazing and supportive man ever! I am currently going to school at Idaho State University and I have struggled with my weight for the last 6 years. In January of 2012 I finally decided to do something about it, I am hoping to share some amazing recipes, photos, exercise tips and motivation for whoever decides to read this blog! I am not a trainer by any means I am going to be sharing what has worked for me and my mom and sister are going to be posting what works for them. One thing I have learned over my journey through the last year is just because a diet works for one person it does not mean it will work for another person you have to try lots of different things to find what works for you but one basic rule is true for most everyone STOP making excuses and get up and MOVING!!! Even if it's just walking up flights of stairs instead of taking the elevator or parking further away from the doors of a store any extra movement will make you body HAPPY!!! I can't promise you will lose a ton of weight following these ideas but I can promise that you will feel better! (can you tell I am excited!!) I never thought I would progress as far as I have but now that I have I am NEVER going back to my lifestyle before. My way of losing the weight isn't just a Diet (naughty 4 letter word) it is a lifestyle change! Iwould like my mom and sister to post now and I need to figure out how to post pictures.... so have patience as we figure all of this out! Thank you for stopping by!
I just have to say I LOVE YOU!!
ReplyDeletecathy across the street:-)
Hey! I've never gone on a blog before so we're all learning. Excited to see what you guys are doing and so proud of the steps in a happier healthier direction. I am up an running on my yoga program again and looking forward to walking when it is not completely frigid outside!
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