Wednesday, January 9, 2013

3 days...

After working out for 3 days this week I feel great. I have just been going to the communtiy center gym and working out on the elliptical for 30mins and some crunches. Let me tell you when I got on the elliptical for 5mins I was dieing and already sweating I felt so out of shape. But I kept going and felt really good when the 30min where done. It helped to get out and leave Emma with her dad  so that I could focus on working out instead of where Emma was. I am so excited after I am done everyday it makes me feel better and happy with myself that I did it. I do have a dvd that is similar to the one Emmily has and it kicks my butt makes me sore for days. The biggest loser  30 day jump start its crazy how sore you get from it. One of my favorite dvds is platies on the ball. Mine is very scratched so I haven't been doing it but I just love platies and they are only in 10 mins segments so not time consumming but worth our 10mins for sure. (Now I just need to find a new dvd to replace my scratched one). One of the other things that is hard for me is that my husband likes to sit at the table and talk after dinner which is nice. The not so nice part is that food is still on the table and I just nibble as we talk. Last night I relized what I was doing and told my husband I had to clear the food so that I wouldnt be tempted. Let us know what you guys are doing and what workouts and foods you like as well.

*Ashley

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