Hi everyone hope you re having a great day!!!! I am so excited as I got my stitches out of my foot yesterday and I can start walking. After three weeks of not walking this is a very happy day. I asked the Dr. about running lol he told me not yet but we are getting there.  One thing I wanted to share was when I started looking at my portion size was I went out and looked for smaller plates and bowls. Tricked my brain into thinking I was getting more. Most plates and bowls are way to big and the correct portion size looks so small on them. York peppermint patties have also become my very best friend and I buy the little ones,I get three of them for the same point value as one large one ,but once again I think I am getting more three vs. one.

*Cynthia*