Monday, January 14, 2013

Energy Bites!!

I found a great recipe on Pinterest for an amazing tasty and yes healthy snack! These little bites are great both pre and post workout! I hope you enjoy these as much as I do!




Recipe found on Pinterest

No-Bake Energy Bites 
(makes 18-20 bites)
1 cup oatmeal
1/2 cup peanut butter (or other nut butter)
1/3 cup honey
1 cup coconut flakes
1/2 cup ground flaxseed
1/2 cup mini chocolate chips
1 tsp vanilla
Mix everything above in a medium bowl until thoroughly incorporated.  Let chill in the refrigerator for half an hour.  Once chilled, roll into balls and enjoy!  Store in an airtight container and keep refrigerated for up to 1 week.

Emmily*

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